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	<title>Cass. Just Curious &#187; Resolutions</title>
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	<link>http://cassjustcurious.com</link>
	<description>The life of Cass in a blog.</description>
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		<title>Summer Vacation</title>
		<link>http://cassjustcurious.com/2010/06/summer-vacation/</link>
		<comments>http://cassjustcurious.com/2010/06/summer-vacation/#comments</comments>
		<pubDate>Mon, 21 Jun 2010 17:07:44 +0000</pubDate>
		<dc:creator>casscomerford</dc:creator>
				<category><![CDATA[Resolutions]]></category>

		<guid isPermaLink="false">http://cassjustcurious.com/?p=1637</guid>
		<description><![CDATA[
I&#8217;m taking the summer off.  I read something in my Mondo Beyondo Dream Lab this morning that made my lightbulbs just start flashing and my brain kept on going: YES, that&#8217;s it!! And the Backyardigans song Eureka popped in to my head.  And that&#8217;s when I knew.  This thing I had just read.  Was meant [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Summer by cassandra80142, on Flickr" href="http://www.flickr.com/photos/9856351@N05/4721745766/"><img src="http://farm2.static.flickr.com/1399/4721745766_2995bf5d33_o.jpg" alt="Summer" width="700" height="1052" /></a></p>
<p>I&#8217;m taking the summer off.  I read something in my <a href="http://www.mondobeyondo.org/dreamlab/index.html" target="_blank">Mondo Beyondo Dream Lab</a> this morning that made my lightbulbs just start flashing and my brain kept on going: YES, that&#8217;s it!! And the Backyardigans song Eureka popped in to my head.  And that&#8217;s when I knew.  This thing I had just read.  Was meant for me.  *FOR ME*</p>
<p>I&#8217;m taking the summer off.</p>
<p>I have been running and going and pushing and dreaming and living and doing and then doing some more for what seems like forever.  And.  I&#8217;m done.  That burning smell you&#8217;ve been wandering around the house trying to identify is not actually a fire it&#8217;s just me.</p>
<p>I&#8217;m taking the summer off.</p>
<p>The list of personal goals are placed on a shelf printed out someplace to be looked at in September&#8230;when it&#8217;s no longer summer.</p>
<p>The books that I&#8217;ve got stacked up along with newspapers and magazines that are waiting to be read&#8230;.well, maybe they&#8217;ll just keep on waiting.  It&#8217;s summer.</p>
<p>The weight loss initiatives and complimentary products, books, magazines, DVD&#8217;s, sneakers and music&#8230;.they&#8217;re being shelved too.</p>
<p>The whole thing.  It&#8217;s going away.  Because.  It&#8217;s summer.  It&#8217;s time for some fun.  I&#8217;m giving in to the need for summer.  I&#8217;m going to go float in a pool for some time and pick fresh berries off of a really hot vine and I&#8217;m going to do something really crazy and lounge.  I&#8217;m not going to have a stack of things to review and read and mark up and highlight.  I&#8217;m just going to&#8230;.be.</p>
<p>Doesn&#8217;t it sound magical?  It&#8217;s summer vacation.  Now if only someone would fetch me a tall iced tea.</p>
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		<slash:comments>8</slash:comments>
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		<title>January Resolution Recap</title>
		<link>http://cassjustcurious.com/2010/02/january-resolution-recap/</link>
		<comments>http://cassjustcurious.com/2010/02/january-resolution-recap/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 19:59:46 +0000</pubDate>
		<dc:creator>casscomerford</dc:creator>
				<category><![CDATA[Life List]]></category>
		<category><![CDATA[Resolutions]]></category>

		<guid isPermaLink="false">http://cassjustcurious.com/?p=1299</guid>
		<description><![CDATA[Wow &#8211; so I woke up this morning and it&#8217;s February already&#8230;and I&#8217;m all &#8220;how&#8217;d that happen&#8221; because isn&#8217;t January the longest month ever and it didn&#8217;t seem so long to me&#8230;minus the sick, the sick seems to linger forever.  I kind of thought that I&#8217;d like to write a book this year&#8230;.I even talked [...]]]></description>
			<content:encoded><![CDATA[<p>Wow &#8211; so I woke up this morning and it&#8217;s February already&#8230;and I&#8217;m all &#8220;how&#8217;d that happen&#8221; because isn&#8217;t January the longest month ever and it didn&#8217;t seem so long to me&#8230;minus the sick, the sick seems to linger forever.  I kind of thought that I&#8217;d like to write a book this year&#8230;.I even talked to a few people about it.  I&#8217;m reconsidering I don&#8217;t think my idea was that original (after reading <a href="http://www.amazon.com/gp/product/0061583251?ie=UTF8&amp;tag=casjuscur-20&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0061583251">The Happiness Project</a><img style="border:none !important; margin:0px !important;" src="http://www.assoc-amazon.com/e/ir?t=casjuscur-20&amp;l=as2&amp;o=1&amp;a=0061583251" border="0" alt="" width="1" height="1" /> (which is a great read)) and while I&#8217;d been working on the book thing I was neglecting this blog thing &#8211; and I like the blog better then the hypothetical if I were to ever finish it book.  So I&#8217;m going to share some of what I have with you.</p>
<p>The premise is taking on a single resolution a month.  January my resolution was to turn off the tv before I fall to sleep &#8211; take five deep breaths.  Be still.  So here&#8217;s some of what I&#8217;ve got:</p>
<p style="font: normal normal normal 13px/normal Arial; padding-left: 30px; margin: 0px;"><strong><em>December 30th -</em></strong> Okay &#8211; it&#8217;s technically not January yet &#8211; it&#8217;s December 30th and I&#8217;m so excited at the prospect of this little adventure &#8211; but lets be honest about something for a second.  It&#8217;s taking a lot of willpower to not try to take all of these on at once.  I don&#8217;t believe for one second that I would be successful at all (or any) of them if I did this&#8230;but the urge is strong.  Someone once joked that I couldn&#8217;t be given a 5000 piece jigsaw puzzle because I would have to stay up to get it finished and if that meant 3 days then it would be 3 days.  They were right.  It&#8217;s the quiet that settles in around me when there is nothing to do&#8230;.it&#8217;s unsettling.  I wonder how I should fill that 3 minutes, hour, day, week.  I have no idea how to just be.</p>
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<p style="font: normal normal normal 13px/normal Arial; padding-left: 30px; margin: 0px;"><strong><em>January 2nd &#8211; </em></strong>This five deep breaths thing is going to be difficult &#8211; it&#8217;s not the breathing part (I manage to do that with very little effort at all) it&#8217;s the not thinking part.  Go ahead.  Take a second and take five deep breaths &#8211; around breath three you know what I think about &#8211; Mayonnaise and how we don&#8217;t have enough in the fridge and shouldn&#8217;t I just quickly grab a pen and write that down because I may never remember and then I&#8217;ll want Tuna Salad and that will be impossible because there is just not enough Mayonnaise.  I haven&#8217;t managed to get to five deep breaths without thinking of something that I should be doing, buying, eating, finding or cleaning yet&#8230;.but by the end of the month I believe I will get there.</p>
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<p style="font: normal normal normal 13px/normal Arial; padding-left: 30px; margin: 0px;"><strong><em>January 5th &#8211; </em></strong>Yeah, I&#8217;m easily distracted.  I think I may be working TOO hard at getting to breathe three&#8230;I&#8217;m doing lots of breathing though and that&#8217;s a good thing &#8211; I think I may be sleeping a bit better too because I&#8217;m falling asleep without the distraction of the television.</p>
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<p style="font: normal normal normal 13px/normal Arial; padding-left: 30px; margin: 0px;"><strong><em>January 12th &#8211; </em></strong>I am realizing that while I miss the companionship of someone else in my physical space I do like the quiet and peace that comes with being alone.  As I get up to walk Mandy at night it&#8217;s very easy &#8211; there is no game of rock paper scissors to determine who will do things&#8230;.I will do it all &#8211; and while it is a lot, it&#8217;s easier in some ways because there is no push back, there is no bitterness of how someone else could just LAY there while I&#8217;m doing everything.  It&#8217;s just me and when the kitchen is clean, the toys are put away, the door is locked and everyone else is sleeping I find that I can get a really true exhale.</p>
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<p style="font: normal normal normal 13px/normal Arial; padding-left: 30px; margin: 0px;"><strong><em>January 18th -</em></strong> I&#8217;m irritated.  As I was getting dressed yesterday I realized that all the clothing was just a little too tight for my liking.  I also realized that I&#8217;m not feeling good and I&#8217;m not sleeping well and I&#8217;m generally anxious and just well&#8230;on edge.  I cut the meat starting today.  My body does not like it when I eat meat&#8230;.I get sick&#8230;I feel worn down.  It&#8217;s a nasty set of feelings.</p>
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<p style="font: normal normal normal 13px/normal Arial; padding-left: 30px; margin: 0px;"><strong><em>January 25th -</em></strong> I&#8217;m sick.  I realize that I complain a lot.  I hate that.  I&#8217;m ready for spring.  The dog smells, the house is hot and I&#8217;m sick.  I&#8217;m not breathing.  Who has time to breath?  Who the hell wants to be in their head for five whole deep breaths?  It&#8217;s painful</p>
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<p style="font: normal normal normal 13px/normal Arial; padding-left: 30px; margin: 0px;"><strong><em>January 30th -</em></strong> I&#8217;ve got to stick with this.  I have to commit myself to continue trying this &#8211; I really feel like I&#8217;m on a path here with the breathing&#8230;I&#8217;ve moved beyond thoughts of mayo and I&#8217;m thinking big things like &#8220;am I fulfilled&#8221; &#8220;am I proud of the mom I was today&#8221; &#8220;what could you not do tomorrow that didn&#8217;t bring any pleasure to you today&#8221;.  The thoughts are leading me in a direction.  I&#8217;m going to keep this up.  I am.  Maybe it will be the first thing I ever really stick to.  Wow &#8211; admitting that feels really awful and also freeing.</p>
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<p style="font: normal normal normal 13px/normal Arial; padding-left: 30px; margin: 0px;"><strong>February&#8230;.the resolution is: Dance every single day &#8211; it&#8217;s good to shake it.</strong></p>
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		<slash:comments>7</slash:comments>
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